Saffron tea is a luxurious, golden-hued infusion made by steeping saffron crocus stigmas with hot water, often combined with Kashmiri green tea and whole spices like cardamom and cinnamon, creating a soothing, aromatic, and healthful beverage. Beyond its exquisite taste, saffron tea is praised for its antioxidant and anti-inflammatory properties, as well as its mood-enhancing and memory-boosting benefits. From its historical role in Kashmir‘s cuisine to its benefits for the heart and mind, saffron tea offers a refined sensory experience and a wealth of health advantages.
What is Saffron Tea?
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Ingredients:
The primary ingredient is saffron, the stigma of the Crocus sativus flower, prized for its vibrant color and distinct aroma.
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Preparation:Saffron strands are steeped in hot water, often with other ingredients like green tea leaves, whole spices (cardamom, cinnamon, cloves), and sometimes nuts.
